Friday, August 29, 2008

Open Water Swiming Nirvana

Do you ever have swimming sessions where you feel at one with the water like you could swim for ever?

This has happend my past two OW Swims

Last nite i did my longest ever non-stop swim - over 4 miles

The lake was very chopy when i got in but the wind droped not long after the first Mile
I only swim once per week so i was very happy, each lap was just over 1-mile and my splts were:-

  • 31 Mins
  • 29 Mins
  • 27 Mins
  • 28 Mins


I lost a bit of form towards the end - but overall very happy


2 comments:

beanz said...

WOW - 2012 here you come :>)

Otter said...

This is getting compulsive. Once a week and you clock more than I do in the pool in 2 weeks. Must be all the pushups.