Still Easing Back

Have managed to get a few runs in a couple hard and fast a couple long and slow and a couple of structured sessions.

Still not doing as much as i should be as work is manic at the moment and I'm working 14hr days and on top of this my photography business is going really well ... www.bashimaging.co.uk .. with a lot of family portraits and child photography

shouldn't realy complain though

:o)

WW

Shouldn't Open my Mouth

No sooner do I put my aims for the season ahead down on paper, that it all goes horribly wrong

I have had a chest infection for a few weeks which has all but stopped my training, and each time I thought I was better and tried to train that I was ill again.

Never mind i am feeling a lot better now and am easing back - in the last week I have done an easy 7-8 miles a very hard 6 and an easy 9 ... so will continue to comE back slowly ...

... fingers crossed