Yes a good swim
I've been going back to the lake now for a few weeks and last night was the first session that i actually felt like i was getting somewhere.
It was raining like cats and dogs, but it doesn't really matter when your getting in a lake anyway.
I got in and started of by swimming 2k non stop - felt smooth and quick - followed that with a couple of 200m widths and finished with a 500-600m effort.
Did over 3k in all and no sign of dizziness and felt good on leaving the lake
:o)
1 comment:
Very impressive. I'm new to this Tri business, so looking at others to inspire me for my Sprint in Sept. I'll drop in now and then.
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