At the start of each 4 week period I have started doing test sessions to help monitor my improvement. Yesterday it was the turn of the swim test and for me that involves a from cold 1500m Time Trial.
Well last weeks down week must have done me a lot of good because yesterday I swam a PB for 1500m in 25:57 that is even faster than I’ve ever managed in a race … so I’m real chuffed
The TT took a lot out of me as I followed it by a few 50m sprints and struggled then finished with a few drills to help rebuild my stroke
Well last weeks down week must have done me a lot of good because yesterday I swam a PB for 1500m in 25:57 that is even faster than I’ve ever managed in a race … so I’m real chuffed
The TT took a lot out of me as I followed it by a few 50m sprints and struggled then finished with a few drills to help rebuild my stroke
3 comments:
Damn you are quick! respect!
Good going Will - you'll deffo beat me out of the water!
Very nice, Will. I'm in the 28-30 minute range for 1500.
Very good!
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