Putting it in writing

Well I’ve had a look at what I plan to do over the next 12 months and my 2 big A races are Ironman Switzerland and the London marathon. Iv decide I don’t just want to ‘do’ these events I want to give them my all,

So over the next 12 months I want to achieve PB’s at: -

• 10k
  
• Half Marathon
  
• Marathon
  
• Ironman

So there you have it … aims down in writing – all I have to do now is make it happen.